Class Schedule
📍 215 Main St, Crossett, AR | 📞 (870) 500-0303
$35/month or $10 drop-in fee per class
Ask us about virtual Memberships.
Monday
5:45 AM — Sunrise Yoga
12:10 PM — Chair Yoga
5:30 PM — Pilates
6:40 PM — Spin
Tuesday
12:10 PM — Spin
5:30 PM — Strength Training
Wednesday
5:45 AM — Sunrise Yoga
12:10 PM — Heal Me Yoga
5:15 PM — Anti-Anxiety Yoga
Thursday
5:45 AM — Sunrise Yoga
12:10 PM — Chair Yoga
5:30 PM — Pilates
6:40 PM — Spin
Friday
12:10 PM — Spin
5:15 PM — Chair Yoga
Saturday
8:00 AM — Strength Training
9:00 AM — Rest & Recovery Yoga
10:30 AM — Yoga/Pilates @ Hamburg (1st, 3rd & 4th Saturday)
10:30 AM — Free Community Yoga @ Crossett Library (2nd Saturday)
“Sarah Stagg is a wonderful yoga instructor and I recommend Longdog Yoga & Wellness to everyone! My husband was so impressed with how one short yoga class helped his aches and pains. My son wasn’t the best student during class, but came home wanting to do all the moves. She inspired him. My mom attends the Wake Up class and LOVES it!”
Emily M.
“Women supporting women in our journey. No stress, just come and flow. Sarah is an excellent teacher and Jessica knows her stuff about skin care. Both very kind and Godly women.”
Penny C.
“Such a holistic healing experience. It isn’t a work out — it’s a work in! When you regulate the nervous system first, fitness comes easily.”